+-------------------+ +--------------------+ +-------------------+
| Front‑end SPA | <---> | API Gateway | <---> | Auth Service |
| (React/Next.js) | | (REST/GraphQL) | +-------------------+
+-------------------+ +--------------------+
| |
| v
| +-------------------+
| | Content Service |
| | (PostgreSQL + S3) |
| +-------------------+
| |
v v
+-------------------+ +-------------------+
| Search Service |<---(vector) | AI Tagging |
| (Elasticsearch) | | (Python/TF) |
+-------------------+ +-------------------+
Results page – grid of thumbnails. Each thumbnail shows:
Clip page – video player top, below:
Profile page (logged‑in) –
Vicky didn’t need a month‑long meditation retreat to experience clarity. She only needed 107 minutes—just under two hours—of intentional, varied awareness. Here’s how you can create your own “107‑Minute Collection”:
| Segment | Minutes | Activity | Why It Helps | |---------|---------|----------|--------------| | Disconnect | 0‑20 | Turn off screens, make tea or water, sit quietly. | Reduces digital overload, lowers anxiety. | | Observe | 21‑45 | Watch nature, notice sounds, feel the air. | Engages senses, grounds you in the present. | | Recall | 46‑65 | Bring up a pleasant memory or gratitude list. | Activates positive emotions, counters stress. | | Reflect | 66‑90 | Ask a simple, open‑ended question (“What do I need right now?”). | Encourages self‑awareness, promotes problem‑solving. | | Reset | 91‑107 | Deep breathing, gentle stretch, close eyes. | Signals the nervous system to relax, restores focus. |
Tips for Success
It is framed around the idea that “PTHC Vicky – The 107‑Minute Collection” is a set of video‑or‑audio assets (e.g., short documentaries, tutorials, or performance clips) that you want to make easier to discover, enjoy, and share.
