Mcpx 1.0.bin File Downloadmcq On Nutrition 📢 📍

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41. Percent Daily Value (%DV) on a food label is based on a:
A) 1,500 kcal diet
B) 2,000 kcal diet*
C) 2,500 kcal diet
D) 3,000 kcal diet

42. “Low sodium” on a label means:
A) Zero sodium
B) Less than 140 mg per serving*
C) Less than 500 mg per serving
D) Less than 1 g per serving

43. The WHO recommends limiting added sugar to less than ___ of total energy intake.
A) 5% (strongly recommended) / 10% (upper limit)*
B) 15%
C) 20%
D) 25% mcpx 1.0.bin file downloadmcq on nutrition

44. Food fortification with folic acid has reduced the incidence of:
A) Goiter
B) Neural tube defects*
C) Rickets
D) Scurvy

45. MyPlate (USDA) divides the plate into which proportions for fruits and vegetables?
A) 1/4 fruit, 1/4 vegetable
B) 1/3 fruit, 1/3 vegetable
C) Half plate fruits and vegetables combined*
D) 3/4 vegetables

Multiple Choice Questions on Nutrition

Nutrition is the science that interprets the nutrients in foods and their actions in the body. It involves the study of how people choose and consume food. A proper diet is essential for the well-being of an individual as it provides energy and helps in growth and repair. Here are a few MCQs on nutrition to illustrate key concepts:

1. What is the primary role of carbohydrates in the body? Since the file is not open-source, legal acquisition

Answer: B) To provide energy

2. Which vitamin is known for its role in vision and immune function?

Answer: A) Vitamin A

3. What is the recommended daily intake of water for an adult?

Answer: C) 8-10 cups (approximately 2 liters) Never download from untrusted file-hosting sites – many

4. Which nutrient is crucial for building and repairing body tissues?

Answer: C) Proteins

5. What is the term for the sum of all chemical reactions within an organism?

Answer: A) Metabolism

These questions highlight the importance of understanding nutrition for maintaining good health. A well-balanced diet that includes all the necessary nutrients is vital for optimal functioning of the body.