If you absolutely insist on visiting a site like HDMovie5, despite the warnings, you must take "digital hazmat" precautions. No version is truly verified, but you can mitigate damage:
If you want new releases without the risk of hdmovie5: hdmovie5 com verified
While the promise of a free 4K movie is tempting, using HDMovie5 carries substantial risks that far outweigh the benefit of saving a few dollars. If you absolutely insist on visiting a site
Unencrypted HTTP sites (which many free movie sites still use) expose your IP address and browsing habits. If the site is not "verified" as SSL-secured (HTTPS), every packet of data you send is visible to your network administrator. despite the warnings