Let’s address the elephant in the room.
"But isn't obesity linked to disease?" Yes, there is a correlation. However, correlation is not causation. Many fat people are metabolically healthy. Many thin people are not. Furthermore, the stress of living in a fat-phobic society (the discrimination, the micro-aggressions, the medical neglect) is often the cause of the high cortisol and inflammation blamed on the body fat itself. -Candid-HD- Body Art Nudist Beach - Part 1
"What about mobility and longevity?" A body positive wellness lifestyle is perfect for longevity because it is sustainable. You cannot sustain a starvation diet for 40 years. You can sustain gentle stretching, balanced meals, and restorative sleep for a lifetime. Let’s address the elephant in the room
Sadly, weight stigma exists in medical settings. A body-positive wellness lifestyle includes advocating for yourself: body-part focus tags